As a complement to medical treatment and evaluation, an integrated therapy program offers additional ways to treat the cycle of pain, stress, and tension. One can change one's self by learning to become quiet in body and mind.
This approach emphasizes the well-being of the whole person, not just the treatment of specific symptoms. Given that body, mind, and spirit form an indivisible unity, it is assumed that one cannot alter any one of these without affecting the other two.
It is within this framework that the health professional acts as a guide and advisor who suggests specific techniques that one can then use to help alleviate tension-related distress. This approach thereby encourages one to take the primary responsibility for his or her own state of physical, emotional, and spiritual health.